Chicken with spinach is a comforting, low calorie, high protein curry with lots of earthiness from freshly chopped spinach. This chicken spinach curry is packed with nutrients and  is a healthy food for proper hair, skin and blood.Spinach is high in iron and is a superfood to increase haemoglobin in the body. This chicken curry is packed with iron, vitamins, mineral and other vital nutrients.

INGREDIENTS:

1. 500 gms Chicken Breasts diced
2. 2 Cups Chopped fresh Spinach
3. 1 Onion
4. 1 Tomato  Puree
5. 1 Teaspoon Ginger Garlic Paste
6. 1 Green Chilly
7. 2 Tablespoon Oil
8. 3 Cloves
9. 1 Bay Leaf
10. 2 Dried Red Chillies
11. 3 Green Cardamom
12. 1 Teaspoon Kasoori Methi
13. 1 Teaspoon Turmeric
14. 1/2 Teaspoon Red Chilly Powder
15. 1/2 Teaspoon Cumin Powder
16. 1/2 Teaspoon Garam Masala
17. 1/2 Teaspoon Coriander Powder
18. 1 Teaspoon Chicken Masala Powder
19. Salt to taste
20. 1/2 Cup Milk
21. Fresh Coriander Chopped

PREPARATION TIME: 45 Minutes

HOW TO PREPARE:

• In a pan, heat oil and crackle Cumin, Bay leaf, Cardamom and Dry Red Chillies
• Saute Ginger Garlic paste and add sliced onions, saute till onions are brown
• Add tomato paste, Green Chilly, Salt, red chilli powder and turmeric powder, saute till it forms a thick paste
• Add diced Chicken and saute till the colour changes and chicken releases water
• Add Kasoori Methi, Garam Masala, coriander powder, cumin powder and chicken Masala
• Cook until all water dries up and chicken turns brown
• Add Milk and little water, mix well, and let it boil
• Throw in Chopped spinach and give it a boil until you achieve the right consistency
• Serve hot with fresh chopped coriander as garnish