This is a ‘whatever is left at home’ kind of a savory cake recipe. I stumbled on it just combining various ingredients, but love it now. Also, hey, sweet potato and beans – two on two for super foods!
INGREDIENTS:
400 gms sweet potatoes shredded or ribboned
1 (450 gms) can black beans
1 cup grated parmesan cheese
1/2 cup flour
1 egg
2 teaspoons oregano
1 tablespoon cumin
Salt, pepper, paprika to taste
HOW TO PREPARE:
Preheat the oven to 450 degrees F. Roast the sweet potato until tender, about 10-15 mins.
Meanwhile, combine all ingredients beans, parmesan cheese, flour, egg. Add the spices.
Let the sweet potato cool down for a few minutes.
Now mix it into the mixture above, mash everything together.
Make small patties and pan fry until golden on both sides. Serve with salsa and guacamole OR a yogurt dip!