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This is a ‘whatever is left at home’ kind of a savory cake recipe. I stumbled on it just combining various ingredients, but love it now. Also, hey, sweet potato and beans – two on two for super foods!

INGREDIENTS:

400 gms sweet potatoes shredded or ribboned

1 (450 gms) can black beans

1 cup grated parmesan cheese

1/2 cup flour

1 egg

2 teaspoons oregano

1 tablespoon cumin

Salt, pepper, paprika to taste

HOW TO PREPARE:

Preheat the oven to 450 degrees F. Roast the sweet potato until tender, about 10-15 mins.

Meanwhile, combine all ingredients beans, parmesan cheese, flour, egg. Add the spices.

Let the sweet potato cool down for a few minutes.

Now mix it into the mixture above, mash everything together.

Make small patties and pan fry until golden on both sides. Serve with salsa and guacamole OR a yogurt dip!

Paneer bhurji is a irressistable and flavourful recipe from the North India. Paneer bhurji is a quick, easy and staple food from Punjabi Cuisine. It is made by crumbling the paneer and saute it with onions and tomatoes. Paneer bhurji best tastes with Roti, Parathas or even Toasted Bread. Paneer bhurji is a favourite dry vegetable – best for Breakfast, Lunch or Dinner Ideas.

INGREDIENTS:

  1. 200 gms Paneer
  2. 1 Onion
  3. 1 Tomato
  4. 1/4 Cup Peas
  5. 1 Green Chilly
  6. 1/2 Teaspoon Jeera Seeds
  7. 1/2 Teaspoon Red Chilly Powder
  8. Salt to taste
  9. 1 Tablespoon Oil
  10. 1/2 Cup Fresh Coriander

PREPARATION TIME: 10 Minutes

HOW TO PREPARE:

  • Chop Onion, Tomato and Green Chilly
  • In a pan heat oil and crackle jeera seeds
  • Add Onions and Saute till Translucent
  • Sprinkle Red Chilli powder and Chopped Green Chilly
  • Add Tomato, Peas, Salt and Saute till it gets dry and peas get soft
  • Add Crumbled Paneer and mix well
  • Garnish with Fresh Chopped Coriander and serve hot with parathas and bread