BAKED FISH MANCHURIAN

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INGREDIENTS:
1) 500 gms Fish – any boneless
2) 1 Teaspoon Black pepper
3) Salt to taste
4) 3 Teaspoon Soy Sauce
5) 2 Tablespoon oil
6) 1 Tablespoon Ginger Garlic paste
7) 1 Onion Chopped
8) 2 Green chilli Chopped
9) 1 Tomato Chopped
10) 1 Teaspoon Sugar
11) 1 Tablespoon Red Chilly paste
12) 2 Teaspoon green chilly paste
13) 1 Tablespoon Tomato Ketchup
14) 1 Teaspoon vinegar
15) 1/2 Cup water
16) 1 Teaspoon cornflour
17) Coriander Leaves for garnish

PREPARATION TIME: 30 Minutes

HOW TO PREPARE:
* In a bowl put 2 Teaspoon of soy sauce, salt and black pepper to taste
* Apply the above mix evenly on the fish pieces
* Pour little oil over fish pieces and bake it at 180 degrees for 5 minutes on each side
* In a wok heat oil and add ginger garlic paste and mix well
* Add Onions and green chillies, Cook for a minute
* Add Tomatoes, salt and sugar, cook them for a minute
* Add soy sauce, red chilli paste, green chilli sauce, ketchup and vinegar, mix well
* Add water and bring it to a boil to form a thin sauce like consistency
* Add in cornflour mixed in little water to the above sauce to make it thick
* Add in fish pieces and cook for 5 minutes
* Check salt and pepper, add them if not perfect to taste
* Add Coriander leaves and spring onions for garnish
* Serve hot with rice or noodles

BAKED FISH MANCHURIAN
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