1) 2 Cup Rice
2) 250 Gms Paneer/Cottage Cheese
3) 1/4 Cup diagonally sliced french beans
4) 1 Cup parboiled cauliflower florets
5) 1/2 Cup Diagonally sliced babycorns
6) 1/4 Cup fresh pineapple cubes
7) 1/2 Cup capsicum diced
8) 1/4 Cup Boiled Peas
9) 1/4 Cup Carrots Diced
10) 2 Teaspoon chopped green chillies
11) 2 Tablespoon Oil
12) Salt to taste
13) 1 Tablespoon Vinegar
14) 1 Tablespoon Sugar
15) 1 Cup Water
16) 1 Tablespoon Cornflour
17) 3 Tablespoon Tomato Sauce
18) 2 Teaspoon soya sauce
19) 1 Tomato Chopped


* Heat the oil in a pan, add beans and sauté till they are tender
* Add the remaining vegetables and cook for 3-4 minutes
* Add Tomato, Tomato Sauce, vinegar, sugar, and soya sauce
* In a bowl mix cornflour in water and add it to the pan
* Add Salt and let the sauce get thicken
* Add Pineapple, mix well and bring to a boil, Done – Keep Aside
* On a grilling pan, add little oil and keep slices of paneer to grill
* Sprinkle salt on paneer slices when done and keep aside
* In a Pan cook rice, When done fill a bowl with cooked rice
* On a plate, invert the bowl of rice, to make a mountain of rice
* Pour in some sweet and sour vegetables and sauce
* Decorate the rice mountain with grilled paneer
* Serve hot and enjoy!!


I am a software professional, following my passion as Food Blogger and Consultant. Big time foodie, love to experiment, innovate and travel and try out and collect new recipes.

1 Comment

Write A Comment