Thursday, June 27, 2013

SKEWERED PANEER WITH COLORS

INGREDIENTS:
1) 250 gms Fresh Paneer/Cottage Cheese, Cut into cubes
2) 2 Tomatoes diced
3) 2 Yellow Capsicum diced
4) 2 Green Capsicum diced
5) 1 Cup Cherries Cut into half
6) Few skewers
7) Salt to taste
8) Black Pepper to taste
9) 2 Teaspoon Lemon juice
10) Few pinches of dried coriander powder

PREPARATION TIME: 15 mins

HOW TO PREPARE:
* Take a skewer and arrange the ingredients in the following manner
* Green Capsicum, Paneer, Tomato, Yellow Capsicum, and Cherry
* Arrange the skewers in a bowl or a tray
* Finally add all spices and lemon juice and serve Chilled
* Also try to grill the ingredients before adding lemon juice and serve hot

Friday, June 21, 2013

MICROWAVE DIET POTATOES WEDGES

INGREDIENTS:
1) 3 - 4 Potatoes
2) 2 Teaspoon Olive Oil
3) Salt to taste
4) Black Pepper to taste
5) 1/4 Teaspoon red chilli powder
6) 1 Teaspoon Jeera/Cummin Powder
7) 1/2 Teaspoon Garam Masala
8) 1/2 Teaspoon Dry Pudina/Mint Leaves Powder

PREPARATION TIME: 20 mins

HOW TO PREPARE:
* Cut the potatoes into wedges and put them in a microwave safe bowl
* Add Oil to potatoes and mix well
* Microwave for 2 - 3 mins at 100% power
* Add all dry ingredients to potatoes and mix well
* Again Microwave for 15 - 16 mins, mixing potatoes in between
* If still not done then microwave for 2 - 3 mins more
* Serve hot with paranthas or have them hot with tea on a rainy day
** Good for children as it can be giving in tiffin too!!


Thursday, June 6, 2013

SUMMER COOL SALAD

INGREDIENTS:
1) 4 - 5 Strawberries sliced
2) 1/2 Cup Boiled American Corn
3) 1 Cucumber chopped
4) 1 Tomato Chopped
5) Few Salad Leaves
6) 1/2 Cup Mixed Nuts Chopped(Peanuts, Almonds and Walnuts)
7) 1 Lemon juice
8) Salt to Taste
9) Black Pepper to Taste
10) 1 Teaspoon Honey

PREPARATION TIMES: 10 Mins

HOW TO PREPARE:
* Mix all ingredients in a bowl
* Garnish with fresh mint leaves
* Serve Chilled

mobile